👋 Welcome to MoodOS! Your Wellness Journey Starts Here!

This interactive checklist will guide you through the essential features of MoodOS.

Complete the steps and discover how to make the most out of the template.

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Let's Get Started!

Take your first steps by exploring the features that will help you on your mental wellness journey.

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Dashboard Overview

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🆓 MoodOS (Lite): Starter Self-Help Companion

• [ ] Visit the Dashboard: This is your central hub! From here, you can see your stats, track your achievements, and manage your to-dos. </aside>

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Mood & Emotion Tracking

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• [ ] Track Your Mood: Add your first mood entry to get started. </aside>

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Monitoring

• [ ] Check Your Stats: View how your emotions fluctuate over time. </aside>

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Diary Entries & Reflections

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• [ ] Write a Diary Entry: Use this to reflect on your thoughts, emotions, and experiences. </aside>

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Ask Questions

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• [ ] Add Your First Question: Think of something that’s been on your mind and start your journey by asking it here. </aside>

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I. Ask Questions

• [ ] Link Diaries to Your Questions: Enter the question you just created. Scroll down to “Reflect about this Question” and click “New Diary Entry”.

  

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